Casey McInerny, DPT, Author at Therapydia Denver

Author: Casey McInerny, DPT

Snow2Sand Event: How’ll They’ll Bike From Denver to Los Angeles

Written by Casey McInerny, DPT on August 16, 2016. Posted in Snow2Sand. Leave a Comment

Therapydia Denver is excited to be partnering with NextStep Fitness for their upcoming Snow2Sand event kicking off in Denver on September 3rd. The goal of the charity bike race is to raise funding...

Therapydia Denver & NextStep: Racing From Snow2Sand

Written by Casey McInerny, DPT on August 11, 2016. Posted in Snow2Sand. Leave a Comment

We’re excited to announce that we’re partnering with NextStep Fitness in support of their Snow2Sand Charity Bike Race. The goal of being a sponsor for this event with NextStep is to raise enough...

How To Keep Balanced With Pilates After ACL Surgery

Written by Casey McInerny, DPT on July 14, 2016. Posted in Pilates. Leave a Comment

If you’ve had surgery or suffered a major injury to your ACL, you’ve likely felt immobile as you worked through the recovery process. Your ACL works as a rotational stabilizer for the knee. When...

How Pilates Can Relieve Lower Back Pain

Written by Casey McInerny, DPT on June 30, 2016. Posted in Pilates. Leave a Comment

If you have lower back pain, you know that many different types of treatment approaches exist. These include stretching, functional training, postural exercises, hot and cold therapy, and general...

Author: Casey McInerny, DPT

Snow2Sand Event: How’ll They’ll Bike From Denver to Los Angeles

How To Keep Balanced With Pilates After ACL Surgery

How Pilates Can Relieve Lower Back Pain

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