Category: Running’ Category
Run Assessment: Find The Right Form
Running isn’t just about speed and distance. It’s also about considering your body’s movements so you can run as efficiently as possible without pain. Most runners have to deal with mild aches and injuries every now and then. What may begin as a slight misalignment in form can develop into a serious injury. It’s important […]
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Recent Posts
- Multiple Sclerosis and Exercise– How Much Exercise is Safe?December 9, 2019
- 8 Moves To Prevent Ski Injuries This SeasonNovember 18, 2019
- What You Should Know Before Returning To Running PostpartumNovember 18, 2019
- The Effects Of A Stroke: Tonicity and Spasticity In The ExtremitiesSeptember 10, 2019
Run Assessment: Find The Right Form
Running isn’t just about speed and distance. It’s also about considering your body’s movements so you can run as efficiently as possible without pain. Most runners have to deal with mild aches and injuries every now and then. What may begin as a slight misalignment in form can develop into a serious injury. It’s important […]
Categories
Recent Posts
- Multiple Sclerosis and Exercise– How Much Exercise is Safe?December 9, 2019
- 8 Moves To Prevent Ski Injuries This SeasonNovember 18, 2019
- What You Should Know Before Returning To Running PostpartumNovember 18, 2019
- The Effects Of A Stroke: Tonicity and Spasticity In The ExtremitiesSeptember 10, 2019
